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1 lb of black beans soaked over night

1 lb of ground lamb

6 stalks of celery

1 bottle of ale

1 box of organic chicken stock

2 tablespoons garlic powder

3 tablespoons cumin

1 tablespoon cayenne pepper

1 small can of tomato paste

1 tablespoon black pepper

2 bay leaves


Brown the lamb in the crock pot with some olive oil, then drain the oil off. Slice up the celery and toss in with the lamb. let this cook for a few minutes and then dump everything else in. Stir to mix it all up. Bring to a boil them clamp the lid on the pressure cooker and bring to 15 psi and let it cook for 30 minutes. Take off the heat and let it come down in pressure on it’s own, about another 20 minutes. Add additional seasonings to taste. Put in your filthy gob.

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